The companions
The checklist shows the structure. These carry the detail.
The book
The complete S.A.F.A.R.I. Protocol: every dose and optimal range, the 7-day anti-inflammatory meal plan, chapters on fertility over 40, PCOS, endometriosis and male factor, clinic-selection guidance, and the full fertility planner. By Dr Vasileios Sarafis MD, foreword by Dr Luca Gianaroli.
For bookshops — ISBN: 978-618-88233-0-3
The app
The protocol as a guided daily system: the 90-day roadmap, habit tracking, daily wisdom cards, and progress momentum. Free tier; premium tools unlock inside the app.